Apple, Banana, Carrot And Orange Smoothie Recipe

1. 1

   This smoothie is best if prepared with equal volumes of apples, bananas, carrots, and oranges.

2. 2

   Wash and quarter the apple, removing the core from each quarter.

3. 3

   Place in a high speed blender.

4. 4

   Peel the banana and add in to the blender.

5. 5

   Wash and peel the carrot, cut into pcs, and add in to the blender.

6. 6

   Peel the orange, remove any seeds, and add in to the blender.

7. 7

   Add in the dates, flax seed and the ice.

8. 8

   Cover the blender and blend at high speed till smooth.

9. 9

   If the mix is too thick, add in a little cool water.

10. 10

    Serve in a glass with a straw, and enjoy!

* Per serving · 4 servings · Values may vary.

No additional tips available.