How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Any Flavor Crystal Light Protein Smoothie?

You need 6 ingredients. The key ingredients include: 1 1/2 cups skim milk (or water), 1/2 cup vanilla protein powder (NOT mrp), 1/4 cup oat flour, 1 tablespoon flax seed oil (or ground flax seed), and more.

Is Any Flavor Crystal Light Protein Smoothie suitable as drinks & smoothies?

Yes, Any Flavor Crystal Light Protein Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Any Flavor Crystal Light Protein Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Any Flavor Crystal Light Protein Smoothie Recipe

Name: Any Flavor Crystal Light Protein Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups skim milk (or water); 1/2 cup vanilla protein powder (NOT mrp); 1/4 cup oat flour; 1 tablespoon flax seed oil (or ground flax seed); 2 teaspoons Crystal Light powdered drink mix (any flavor); 3 ice cubes

Any Flavor Crystal Light Protein Smoothie – a delicious recipe with milk, vanilla protein powder, flour, oil, Crystal, cubes. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 1/2 cups skim milk (or water)
1/2 cup vanilla protein powder (NOT mrp)
1/4 cup oat flour
1 tablespoon flax seed oil (or ground flax seed)
2 teaspoons Crystal Light powdered drink mix (any flavor)
3 ice cubes

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
166 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Any Flavor Crystal Light Protein Smoothie

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