How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Antipasta Cauliflower Pasta?

You need 11 ingredients. The key ingredients include: 1 chicken breast, 12 head cauliflower, 12 yellow onion, 1 bunch green onion, and more.

Is Antipasta Cauliflower Pasta suitable as pasta & noodles?

Yes, Antipasta Cauliflower Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Antipasta Cauliflower Pasta?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Antipasta Cauliflower Pasta Recipe

Name: Antipasta Cauliflower Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 chicken breast; 12 head cauliflower; 12 yellow onion; 1 bunch green onion; 4 -5 mixed mushrooms; handful basil (up to you the amount but more is always good in my opinion); 1 (14 1/2 ounce) can diced tomatoes (flavored is best); ½ cup pasta sauce (your favorite); parmesan cheese or feta, if you want; garlic salt; pepper

Try this homemade Antipasta Cauliflower Pasta recipe the whole family will love. Made with chicken, cauliflower, yellow onion and green onion. Easy step…

This Antipasta Cauliflower Pasta relies on simple, everyday ingredients such as chicken breast, head cauliflower, yellow onion and bunch green onion. It comes together quickly and makes 4 servings, at about 909 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Antipasta Cauliflower Pasta

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions