Andrew'S Protein-Packed Vegan Chili Recipe

Name: Andrew'S Protein-Packed Vegan Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, chopped; 1 cubanelle pepper, chopped; 1 green pepper, chopped; 2 red peppers, chopped; 20 baby carrots, chopped; 5 garlic cloves, diced; 10 button mushrooms; 2 jalapenos, chopped; 1 tablespoon cumin; 3 tablespoons chili powder; 2 teaspoons cayenne pepper; 2 teaspoons cinnamon; 2 tablespoons oregano; 1 tablespoon basil; 2 teaspoons mustard powder; 2 tablespoons paprika; 1/2 cup stout beer; 28 ounces whole tomatoes; 28 ounces crushed tomatoes; 6 ounces tomato paste; 2 tablespoons unsweetened cocoa powder; 1 cup quinoa; 2 (19 ounce) cans beans; water, as required

Servings: persons

1 tablespoon olive oil
1 onion, chopped
1 cubanelle pepper, chopped
1 green pepper, chopped
2 red peppers, chopped
20 baby carrots, chopped
5 garlic cloves, diced
10 button mushrooms
2 jalapenos, chopped
1 tablespoon cumin
3 tablespoons chili powder
2 teaspoons cayenne pepper
2 teaspoons cinnamon
2 tablespoons oregano
1 tablespoon basil
2 teaspoons mustard powder
2 tablespoons paprika
1/2 cup stout beer
28 ounces whole tomatoes
28 ounces crushed tomatoes
6 ounces tomato paste
2 tablespoons unsweetened cocoa powder
1 cup quinoa
2 (19 ounce) cans beans
water, as required

1
Heat olive oil in a VERY large stockpot.
2
Add onion and sweat down thoroughly.
3
Add ingredients through to the jalapenos. Cook 5-7 minutes, stirring often.
4
Add spices and stir until fragrant.
5
Pour in beer, tomatoes, crushed tomatoes and tomato paste. Stir well and add water (or beer) as required (the mixture should be fairly liquid).
6
Add cocoa powder and stir.
7
Let simmer on low heat 45 minutes.
8
Add quinoa, stir and simmer 20 minutes, adding water if required.
9
Add beans along with their liquid, stir and simmer at least 15 minutes before serving.

745

kcal

Calories

Fat

154

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 25 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 onion, chopped, 1 cubanelle pepper, chopped, 1 green pepper, chopped, and more.

Yes, Andrew'S Protein-Packed Vegan Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Andrew'S Protein-Packed Vegan Chili

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions