Andouille And Red Beans With Rice Recipe

Name: Andouille And Red Beans With Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (3 1/2-ounce) bag boil-in-bag long-grain rice; Cooking spray; 4 ounces andouille sausage, diced; 1 cup chopped red bell pepper; 1 cup prechopped onion; 1 1/2 to 2 teaspoons salt-free Cajun seasoning; 1 teaspoon dried thyme leaves; 1/2 teaspoon hot pepper sauce (such as Tabasco); 1 (16-ounce) can dark kidney beans, rinsed and drained; 1 (14-ounce) can fat-free, less-sodium chicken broth; 1/4 cup chopped fresh parsley; 1/2 teaspoon salt

Servings: persons

1 (3 1/2-ounce) bag boil-in-bag long-grain rice
Cooking spray
4 ounces andouille sausage, diced
1 cup chopped red bell pepper
1 cup prechopped onion
1 1/2 to 2 teaspoons salt-free Cajun seasoning
1 teaspoon dried thyme leaves
1/2 teaspoon hot pepper sauce (such as Tabasco)
1 (16-ounce) can dark kidney beans, rinsed and drained
1 (14-ounce) can fat-free, less-sodium chicken broth
1/4 cup chopped fresh parsley
1/2 teaspoon salt

1
Cook rice according to the package directions, omitting salt and fat.
2
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add sausage; cook 3 minutes or until lightly browned. Using a slotted spoon, transfer sausage to a bowl, and keep warm.
3
Add bell pepper, onion, Cajun seasoning, thyme, and hot pepper sauce to pan; saute 3 minutes or until onions are tender. Add beans and broth to pan; cook 8 minutes or until thick, mashing half the beans. Add sausage, parsley, and salt to pan; cook 1 minute or until thoroughly heated, stirring occasionally. Serve over rice.
4
While the beans and rice simmer, prepare and bake a corn bread mix for a quick and easy side.

212

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 (3 1/2-ounce) bag boil-in-bag long-grain rice, Cooking spray, 4 ounces andouille sausage, diced, 1 cup chopped red bell pepper, and more.

Yes, Andouille And Red Beans With Rice falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Andouille And Red Beans With Rice

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