Ancient Grain Hot Breakfast Cereal Recipe

Name: Ancient Grain Hot Breakfast Cereal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon canola oil; 1 cup white quinoa; 1 cup bulgur wheat quick-cooking; 1/2 cup millet; 1 quart almond milk original, unsweetened; 1 1/2 cups water; 1/4 teaspoon salt; 1/2 cup blueberries dried wild; 1/3 cup maple syrup; 3/4 walnuts toasted, coarsely chopped

Servings: persons

1 tablespoon canola oil
1 cup white quinoa
1 cup bulgur wheat quick-cooking
1/2 cup millet
1 quart almond milk original, unsweetened
1 1/2 cups water
1/4 teaspoon salt
1/2 cup blueberries dried wild
1/3 cup maple syrup
3/4 walnuts toasted, coarsely chopped

1
Attach stir & flip wand to stir tower. Set kitchenaid(R) multi-cooker with Stir-tower to manual 375 u00b0f and preheat.
2
Add oil and heat for 30 seconds. Add Quinoa, cover and turn stir tower to Speed 2. Cook for 8-10 minutes or until Quinoa is lightly toasted.
3
Turn off the stir tower. Remove 1/4 cup Toasted quinoa and reserve for garnish.Turn stir tower to speed 2 and add Bulgur, millet, almond milk, water and salt to cooking pot. Replace lid and Continue cooking for 12-15 minutes or Until grains are cooked through.
4
Set unit to keep warm. Reduce stir Tower to speed 1 and add blueberries, Mixing just until blended.
5
To serve, ladle cooked grain mixture into Bowls and top with 1 tbsp maple syrup, 2 tbsp walnuts and 2 tbsp reserved Toasted quinoa.
6
Chef's tips: Tri-colored quinoa is a great substitute for white quinoa.

363

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon canola oil, 1 cup white quinoa, 1 cup bulgur wheat quick-cooking, 1/2 cup millet, and more.

Yes, Ancient Grain Hot Breakfast Cereal falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ancient Grain Hot Breakfast Cereal

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