Anasazi Bean Salsa Recipe

Name: Anasazi Bean Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: grape seed oil as needed; 1 red onion small, small dice; 2 cloves garlic minced; 8 ounces anasazi beans soaked in water for 24 hours; 1 teaspoon coriander; 1 teaspoon cumin; salt; pepper; 1 gallon chicken stock; 1 ounce red bell pepper small dice; 1 ounce yellow bell pepper small dice; 2 scallions each, minced; 2 serrano chiles each, seeded, minced; 2 limes juiced each; 2 sprigs oregano rough chopped; extra-virgin olive oil as needed; salt; pepper

Servings: persons

grape seed oil as needed
1 red onion small, small dice
2 cloves garlic minced
8 ounces anasazi beans soaked in water for 24 hours
1 teaspoon coriander
1 teaspoon cumin
salt
pepper
1 gallon chicken stock
1 ounce red bell pepper small dice
1 ounce yellow bell pepper small dice
2 scallions each, minced
2 serrano chiles each, seeded, minced
2 limes juiced each
2 sprigs oregano rough chopped
extra-virgin olive oil as needed
salt
pepper

1
1. Over medium heat, coat saucepan with grape seed oil, add red onion
2
Sweat until soft, add chopped garlic and continue to cook for 5 minutes
3
2. Add beans, coriander, cumin, and season with salt & pepper, stir to incorporate
4
3. Add remaining chicken stock and bring to a boil, reduce to a simmer
5
Cook beans until they are tender, approximately 2 hours. If more liquid is needed add luke warm water
6
4. Cool beans in liquid. Strain beans, reserving 4 ounces of liquid and place beans in a mixing bowl
7
5. Add red and yellow bell peppers, scallions, Serrano chile, lime juice and oregano
8
6. Mix together & add olive oil, salt and pepper to taste.

156

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: grape seed oil as needed, 1 red onion small, small dice, 2 cloves garlic minced, 8 ounces anasazi beans soaked in water for 24 hours, and more.

Yes, Anasazi Bean Salsa falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Anasazi Bean Salsa

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions