Amazing Whole Meal Lentil Soup Recipe

Name: Amazing Whole Meal Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; ½ cup bell pepper, chopped; ½ cup celery, chopped; 1 large onion, chopped; 6 garlic cloves, sliced; 1 cup red lentil; 3 cups water; 3 chicken flavored bullion cubes; 1 teaspoon cumin; 1 bay leaf; 1 bunch kale, thoroughly cleaned and chopped; 1 (6 ounce) package rice noodles

Servings: persons

2 tablespoons olive oil
½ cup bell pepper, chopped
½ cup celery, chopped
1 large onion, chopped
6 garlic cloves, sliced
1 cup red lentil
3 cups water
3 chicken flavored bullion cubes
1 teaspoon cumin
1 bay leaf
1 bunch kale, thoroughly cleaned and chopped
1 (6 ounce) package rice noodles

1
heat olive oil in large pot over med-low heat.
2
add celery, onion, bell pepper, and salt.
3
cover and sweat for 5 mins or until vegetables begin to turn translucent.
4
add garlic and continue cooking for two minutes.
5
add remaining ingredients, except pasta and kale.
6
cover and cook, stirring occasionally, for 20-25 minutes.
7
lentils should be done.
8
add kale and pasta.
9
cook for two more minutes.
10
serve!

547

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons olive oil, ½ cup bell pepper, chopped, ½ cup celery, chopped, 1 large onion, chopped, and more.

Yes, Amazing Whole Meal Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Amazing Whole Meal Lentil Soup

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