How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Amaranth Salad With Grilled Eggplant, Fresh Fenugreek Recipe?

You need 10 ingredients. The key ingredients include: 1 c. pre-cooked whole grain amaranth, 3 tsp extra virgin olive oil, may be tripled, 1 Tbsp. lemon juice, or possibly to taste, 1 tsp minced fresh cilantro, leaves only salt and pepper, to taste, and more.

Is Amaranth Salad With Grilled Eggplant, Fresh Fenugreek Recipe suitable as salads?

Yes, Amaranth Salad With Grilled Eggplant, Fresh Fenugreek Recipe falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Amaranth Salad With Grilled Eggplant, Fresh Fenugreek Recipe?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Amaranth Salad With Grilled Eggplant, Fresh Fenugre

Name: Amaranth Salad With Grilled Eggplant, Fresh Fenugreek Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. pre-cooked whole grain amaranth; 3 tsp extra virgin olive oil, may be tripled; 1 Tbsp. lemon juice, or possibly to taste; 1 tsp minced fresh cilantro, leaves only salt and pepper, to taste; 1/2 lb fresh fenugreek leaves; 3/4 lb eggplant, peeled sliced into 1/4-inch strips vegetable cooking spray Or possibly up to 2-tbs extra virgin olive oil; 1/4 tsp turmeric; 1/2 tsp cumin; 1/2 tsp grnd coriander seeds; 1 pch cayenne Salt and pepper, to taste

Fresh, crisp and full of flavor — this Amaranth Salad With Grilled Eggplant, Fresh Fenugreek is a must-try. Made with amaranth, extra virgin olive oil, …

This Amaranth Salad With Grilled Eggplant, Fresh Fenugreek relies on simple, everyday ingredients such as fresh fenugreek leaves, turmeric, cumin and grnd coriander seeds. It comes together quickly and makes 4 servings, at about 797 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Amaranth Salad With Grilled Eggplant, Fresh Fenugreek Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

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