Alternative Protein Caesar Salad — Salads recipe

Alternative Protein Caesar Salad

Eats Now Editorial Team  · 152 kcal  · Salads

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Fresh, crisp and full of flavor — this Alternative Protein Caesar Salad is a must-try. Made with Romaine, packet, handful Mushrooms and handful. Easy st…

This Alternative Protein Caesar Salad relies on simple, everyday ingredients such as bunch romaine, packet tofu, handful mushrooms and handful sunflower seeds. It comes together quickly and makes 4 servings, at about 152 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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