Aloo Matar Recipe

Name: Aloo Matar
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 small potatoes, cubed and boiled; 2 cups frozen peas; 1 -2 green chili, seeded and minced; 1 medium white onion, diced; 2 teaspoons garlic paste; 2 teaspoons ginger paste; 1 -2 cup tomato sauce; 1/4 cup olive oil; 2 teaspoons cumin seeds; 2 bay leaves; 1/2 teaspoon turmeric; 1/2 teaspoon garam masala; 1/2 teaspoon ground red pepper (powder); 1 tablespoon coriander powder

Servings: persons

2 small potatoes, cubed and boiled
2 cups frozen peas
1 -2 green chili, seeded and minced
1 medium white onion, diced
2 teaspoons garlic paste
2 teaspoons ginger paste
1 -2 cup tomato sauce
1/4 cup olive oil
2 teaspoons cumin seeds
2 bay leaves
1/2 teaspoon turmeric
1/2 teaspoon garam masala
1/2 teaspoon ground red pepper (powder)
1 tablespoon coriander powder

1
Heat oil over medium heat.
2
Add cumin seed and bay leaves.
3
When seeds begin to splutter, add onion, garlic, and ginger paste and saute until oil separates.
4
Add half the tomato sauce, tumeric, garam masala, red pepper, and corriander powder.
5
Stir fry until the oil separates.
6
Add peas, potatoes, and green chilis and the rest of the tomato sauce and heat through.
7
Take out the bay leaves.
8
I like to serve this over jasmine rice with pita bread or naan. You can also add plain yogurt to taste if you desire a creamier dish.
9
Enjoy!

283

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 small potatoes, cubed and boiled, 2 cups frozen peas, 1 -2 green chili, seeded and minced, 1 medium white onion, diced, and more.

Yes, Aloo Matar falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Aloo Matar

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