Aloo Gobi Aur Mater (Cauliflower With Potatoes And

Name: Aloo Gobi Aur Mater (Cauliflower With Potatoes And Peas) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 Tbsp. Oil; 2 med Onions, finely minced; 450 gm Potatoes, diced into 2cm Pcs; 1 sm Cauliflower Cut into 2cm pcs; 1/2 tsp Grnd turmeric; 1/3 tsp Chilli pwdr; 1 tsp Grnd cummin; 2 x Tomatoes, minced; 1 tsp Salt; 1/4 tsp Sugar; 200 gm Peas; 1/2 tsp Garam Masala (see below)

Servings: persons

4 Tbsp. Oil
2 med Onions, finely minced
450 gm Potatoes, diced into 2cm Pcs
1 sm Cauliflower Cut into 2cm pcs
1/2 tsp Grnd turmeric
1/3 tsp Chilli pwdr
1 tsp Grnd cummin
2 x Tomatoes, minced
1 tsp Salt
1/4 tsp Sugar
200 gm Peas
1/2 tsp Garam Masala (see below)

1
["1.", "Heat the oil in a karahi(wok) over medium high heat", "2.", "Add in the onions and fry for 3-4 min till light brown", "3.", "Add in the potatoes and cauliflower and stir.", "Add in the turmeric, chilli, cummin, tomatoes, salt and sugar.", "Stir fry for 2-3 min.", "4.", "Add in the peas, cover and reduce heat to a medium low and cook for about 20 min till the potatoes and cauliflower are tender.", "During the cooking period stir the vegetables a few times to stop them sticking.", "5.", "Sprinkle with garam masala.", "It's which easy!", "Garam Masala means ""warm spices"" and is a mix of grnd spices which is used sparingly, sprinkled either on a finished dish or possibly on to the foods just before it has finished cooking.", "It is far better to grind your own spices than to buy the mix ready-grnd.", "Bought garam masala often contains inferior quality spices and won't keep its flavour for long.", "For homemade garam masala, grind together cardamom seeds from 10 pods, 25g cinnamon stick, 6 cloves and 6-8 whole black peppercorns.", "Store in an airtight jar in a cold place."]

12884

kcal

Calories

Fat

2621

Carbs

477

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 Tbsp. Oil, 2 med Onions, finely minced, 450 gm Potatoes, diced into 2cm Pcs, 1 sm Cauliflower Cut into 2cm pcs, and more.

Yes, Aloo Gobi Aur Mater (Cauliflower With Potatoes And Peas) Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Aloo Gobi Aur Mater (Cauliflower With Potatoes And Peas) Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions