Almost Meatless Sloppy Joes Recipe

Name: Almost Meatless Sloppy Joes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1/2 cup finely chopped white onion; 1 tablespoon minced garlic; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 6 ounces ground sirloin; 1/2 cup grated carrot; 2 teaspoons chili powder; 1 teaspoon brown sugar; 1/2 teaspoon dried oregano; 1/4 teaspoon ground red pepper; 2 cups canned crushed tomatoes; 1 (15.5-ounce) can low-sodium red beans, rinsed, drained, and divided; 4 (2-ounce) whole-wheat sandwich rolls, split and toasted; 4 (1/4-inch-thick) red onion slices, separated into rings

Servings: persons

2 tablespoons olive oil
1/2 cup finely chopped white onion
1 tablespoon minced garlic
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
6 ounces ground sirloin
1/2 cup grated carrot
2 teaspoons chili powder
1 teaspoon brown sugar
1/2 teaspoon dried oregano
1/4 teaspoon ground red pepper
2 cups canned crushed tomatoes
1 (15.5-ounce) can low-sodium red beans, rinsed, drained, and divided
4 (2-ounce) whole-wheat sandwich rolls, split and toasted
4 (1/4-inch-thick) red onion slices, separated into rings

1
Heat olive oil in a large skillet over medium-high heat. Add onion, garlic, salt, black pepper, and beef to pan; cook 5 minutes or until meat is browned and vegetables are tender, stirring occasionally to crumble beef.
2
Add carrot, chili powder, sugar, oregano, and red pepper; cook 2 minutes, stirring occasionally. Stir in tomatoes; bring to a boil. Reduce heat to medium; cook 10 minutes or until thickened and carrot is tender, stirring occasionally.
3
Partially mash 1 cup beans with a fork or potato masher. Add mashed beans and remaining whole beans to pan; cook 1 minute or until thoroughly heated. Spoon 1 cup bean mixture onto bottom half of each roll; top each serving with 1 red onion slice and top half of roll.

196

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons olive oil, 1/2 cup finely chopped white onion, 1 tablespoon minced garlic, 1/4 teaspoon salt, and more.

Yes, Almost Meatless Sloppy Joes falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Almost Meatless Sloppy Joes

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