""Watch carefully because the nuts can burn easily.""
This Almond Squash Soup relies on simple, everyday ingredients such as frzn cooked squash, defatted chicken broth, unsalted butter and sliced almonds optional. It comes together quickly and makes 4 servings, at about 238 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026