Almond-Oat Bars Recipe

Name: Almond-Oat Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups oats; 1/4 cup sliced almonds, chopped; 1/2 cup almond meal; 1/2 cup whole wheat flour; 3/4 cup packed brown sugar; 1/4 teaspoon baking powder; 1/4 teaspoon ground cinnamon; 1/4 teaspoon salt; 1/4 cup europeon-style plain fat-free yogurt, plain & fat free; 1/4 cup honey; 1/2 cup cubed sweet apple (Gala,Fuji)

Servings: persons

1 1/2 cups oats
1/4 cup sliced almonds, chopped
1/2 cup almond meal
1/2 cup whole wheat flour
3/4 cup packed brown sugar
1/4 teaspoon baking powder
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 cup europeon-style plain fat-free yogurt, plain & fat free
1/4 cup honey
1/2 cup cubed sweet apple (Gala,Fuji)

1
Preheat oven to 350.
2
Put 3/4 cup oats and almonds on a baking sheet and bake for 12 minutes, or until toasted. Put in medium bowl.
3
In food processor, process remaining oats,and almond meal until fine.Add to bowl.
4
Add flour,and next 4 ingredients.Whisk to combine.
5
In a small bowl combine yogurt,honey,and apple.
6
Add wet to dry ingredients and mix until combined.
7
Place mixture on a piece of wax paper and form into a 6 by 7 inch rectangle.Cut into 12 even squares.
8
Place a piece of parchment paper on top and invert onto baking sheet.
9
Bake 20 min or until browned.
10
Cool on rack.

636

kcal

Calories

Fat

100

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 cups oats, 1/4 cup sliced almonds, chopped, 1/2 cup almond meal, 1/2 cup whole wheat flour, and more.

Yes, Almond-Oat Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Almond-Oat Bars

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