Almond Flour Applesauce Muffins – a delicious recipe with eggs, plain yogurt, honey, applesauce, cinnamon, ground almonds. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Preheat oven to 350u00b0F.
2
Combine wet ingredients in bowl of food processor. Pulse to beat eggs well.
3
Add dry ingredients. Mix well.
4
Fill paper muffin cups almost full. (Because of the lack of gluten, these muffins do not rise like wheat flour based muffins do.).
5
Bake on center rack of oven for 25-30 minutes or until lightly golden and toothpick inserted in center comes out clean.
6
Remove muffins from pan and cool on rack. Store in refrigerator. These freeze extremely well.
7
Try the following variations in place of the applesauce and cinnamon: 1 banana and 1 teaspoon vanilla, 1 whole orange (including peel) and 1 teaspoon ginger, 1 whole zucchini or summer squash (including skin) and 1 teaspoon dried tarragon. Pulse fruits into a smooth paste before adding the other wet ingredients.
799
kcal
Calories
62
g
Fat
40
g
Carbs
33
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 3 large eggs, 1/2 cup plain yogurt, 3 tablespoons honey, 1/2 cup applesauce (unsweetened), and more.
Yes, Almond Flour Applesauce Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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