Almond-Crusted Chicken with Rainbow Slaw Recipe

Name: Almond-Crusted Chicken with Rainbow Slaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium oranges; 4 c. red cabbage; 2 large carrots; 1 large yellow pepper; 2 tbsp. chives; 3 tbsp. white wine vinegar; 4 tsp. canola oil; salt; Pepper; 1 tbsp. all-purpose flour; 1/2 c. almonds; 1 large egg white; 1/4 tsp. ground cumin; 1/4 tsp. no-salt-added chili powder; 4 skinless, boneless chicken-breast cutlets

Servings: persons

2 medium oranges
4 c. red cabbage
2 large carrots
1 large yellow pepper
2 tbsp. chives
3 tbsp. white wine vinegar
4 tsp. canola oil
salt
Pepper
1 tbsp. all-purpose flour
1/2 c. almonds
1 large egg white
1/4 tsp. ground cumin
1/4 tsp. no-salt-added chili powder
4 skinless, boneless chicken-breast cutlets

1
Arrange 1 oven rack in lowest position; place 15-inch by 10-inch jelly-roll pan on rack.
2
Preheat oven to 450 degrees F.
3
Cut peel and white pith from oranges; discard.
4
Cut oranges into segments; transfer to large bowl with their juices.
5
Add cabbage, carrots, yellow pepper, chives, vinegar, 1 teaspoon oil, and 1/4 teaspoon each salt and freshly ground black pepper.
6
Toss well; let slaw stand.
7
Spread flour on medium plate; spread almonds on another plate.
8
In pie plate, beat egg white until foamy.
9
Sprinkle cumin, chili, and 1/4 teaspoon each salt and pepper over chicken.
10
Press 1 side of 1 piece chicken in flour; shake off excess.
11
Dip same side in egg white; press into nuts.
12
Repeat with remaining chicken.
13
Remove hot pan from oven; brush with remaining oil.
14
Add chicken, nut side down; roast on lowest rack 10 to 12 minutes or until it just loses its pink color.
15
Serve with slaw.

483

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 medium oranges, 4 c. red cabbage, 2 large carrots, 1 large yellow pepper, and more.

Yes, Almond-Crusted Chicken with Rainbow Slaw falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Almond-Crusted Chicken with Rainbow Slaw

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