Almond Crusted Bake Fried Asparagus

1. 1

   Heat the oven to 450 degrees. Set a wire rack over a rimmed baking sheet. Spray the rack with cooking spray.

2. 2

   In a very large bowl, whisk the egg whites until frothy. Set aside.

3. 3

   In a medium bowl, mix the almond flour, garlic powder, paprika, cumin, salt and pepper.

4. 4

   Place the asparagus in the egg whites and toss until all of the spears are coated. A few spears at a time, transfer the asparagus to the flour mixture. Roll the spears until well coated. If needed, pat the coating on with your hands.

5. 5

   Arrange the spears on the prepared rack. Spritz them lightly with cooking spray.

6. 6

   Roast for 20 minutes or till crispy and lightly browned.

* Per serving · 4 servings · Values may vary.