How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Allergy-Friendly Vegan Apple Cinnamon & Raisin Muffins?

You need 14 ingredients. The key ingredients include: 1 cup buckwheat flour, 1 cup garbanzo beans, bean or 1 cup chickpea flour, ¾ cup brown rice flour, ¾ cup tapioca flour, and more.

Is Allergy-Friendly Vegan Apple Cinnamon & Raisin Muffins suitable as baking & desserts?

Yes, Allergy-Friendly Vegan Apple Cinnamon & Raisin Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Allergy-Friendly Vegan Apple Cinnamon & Raisin Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Allergy-Friendly Vegan Apple Cinnamon & Raisin Muff

Name: Allergy-Friendly Vegan Apple Cinnamon & Raisin Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup buckwheat flour; 1 cup garbanzo beans, bean or 1 cup chickpea flour; ¾ cup brown rice flour; ¾ cup tapioca flour; 1 ½ teaspoons xanthan gum; 2 teaspoons gluten free baking powder; 1 teaspoon celtic sea salt; 1 cup organic rice milk; ½ cup grapeseed oil; 1 ¼ cups agave nectar; 1 ½ cups unsweetened applesauce; 2 tablespoons pure vanilla extract; 2 cups raisins or 2 cups sultanas; 1 tablespoon cinnamon

Start your day right with this Allergy-Friendly Vegan Apple Cinnamon & Raisin Muffins recipe. Made with buckwheat flour, garbanzo beans, brown rice flou…

This Allergy-Friendly Vegan Apple Cinnamon & Raisin Muffins relies on simple, everyday ingredients such as buckwheat flour, brown rice flour, tapioca flour and xanthan gum. It comes together quickly and makes 4 servings, at about 640 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Allergy-Friendly Vegan Apple Cinnamon & Raisin Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Allergy-Friendly Vegan Apple Cinnamon & Raisin Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions