Allergy Friendly Double Chocolate Brownies Recipe

Name: Allergy Friendly Double Chocolate Brownies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup about 2 small 6 inch mashed banana; 2/3 cup unsweetened applesauce; 1 cup chopped pitted dates; 1 cup agave nectar; 2 teaspoons pure vanilla extract; 1 cup dark vegan chocolate chips; 1/2 cup dark vegan chocolate chips (for topping); 1/2 cup buckwheat flour; 1/2 cup brown rice flour; 1/2 cup unsweetened cocoa powder; 1 teaspoon gluten-free baking powder; 1 teaspoon xanthan gum; 1/4 teaspoon celtic sea salt

Servings: persons

2/3 cup about 2 small 6 inch mashed banana
2/3 cup unsweetened applesauce
1 cup chopped pitted dates
1 cup agave nectar
2 teaspoons pure vanilla extract
1 cup dark vegan chocolate chips
1/2 cup dark vegan chocolate chips (for topping)
1/2 cup buckwheat flour
1/2 cup brown rice flour
1/2 cup unsweetened cocoa powder
1 teaspoon gluten-free baking powder
1 teaspoon xanthan gum
1/4 teaspoon celtic sea salt

1
Preheat oven to 180 C / 350u00b0F.
2
Lightly grease a square 8-by-8-inch baking pan.
3
Sift together the cocoa powder, flours, baking powder, xanthan and salt into the bowl of your stand mixer (or use a mixing bowl and an electric beater or spoon).
4
Gently heat on a low flame one cup of the chocolate chips and agave until just melted and then stir in vanilla.
5
Pour this mixture into the dry ingredients and mix gently until well combined.
6
Mix together mashed banana and apple sauce. Fold in this mixture into the chocolate batter.
7
Fold in chopped dates.
8
Spoon mixture into pan and spread evenly.
9
Bake for 20 minutes and then sprinkle the extra 1/2 cup chocolate chips over the mix.
10
Place back in the oven for another 15-20 minutes.
11
The brownies are done when an inserted skewer comes out clean. Let cool at room temperature before serving.

546

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2/3 cup about 2 small 6 inch mashed banana, 2/3 cup unsweetened applesauce, 1 cup chopped pitted dates, 1 cup agave nectar, and more.

Yes, Allergy Friendly Double Chocolate Brownies falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Allergy Friendly Double Chocolate Brownies

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