How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Allergies Be Gone! Smoothie?

You need 10 ingredients. The key ingredients include: For the smoothie:, 1/2 English cucumber, chopped, 1 bunch bunch flat-leaf parsley, chopped, 2 medium lemons, peeled and seeded, and more.

Is Allergies Be Gone! Smoothie suitable as drinks & smoothies?

Yes, Allergies Be Gone! Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Allergies Be Gone! Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Allergies Be Gone! Smoothie Recipe

Name: Allergies Be Gone! Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the smoothie:; 1/2 English cucumber, chopped; 1 bunch bunch flat-leaf parsley, chopped; 2 medium lemons, peeled and seeded; 2 cups (320 grams) frozen pineapple; 5 drops alcohol-free liquid stevia, plus more to taste; Optional boosters:; 1 teaspoon wheatgrass powder; 1 teaspoon minced ginger; 1/4 cup (30 grams) frozen raw cauliflower florets

Try this homemade Allergies Be Gone! Smoothie recipe the whole family will love. Made with cucumber, flat-leaf parsley, lemons and pineapple. Easy step-…

This Allergies Be Gone! Smoothie relies on simple, everyday ingredients such as for the smoothie:, english cucumber, chopped, (320 grams) frozen pineapple and optional boosters:. It comes together quickly and makes 4 servings, at about 87 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Allergies Be Gone! Smoothie

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions