Alison'S Tabboulamole

Name: Alison'S Tabboulamole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups bulgar; 2 cups stock or water; 1/4 cup olive oil; 1/3 cup lemon juice; 1/2 red onion, minced; 3-4 tablespoons cilantro, chopped; 2-3 tablespoons mint, minced; 1 teaspoon salt; 1 large tomato, diced; 2-3 tablespoons parsley; 1/2 teaspoon cumin; some chopped avocado?

Eats Now Editorial Team · 193 kcal · General

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Alison'S Tabboulamole – a delicious recipe with bulgar, stock, olive oil, lemon juice, red onion, cilantro. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

2 cups bulgar
2 cups stock or water
1/4 cup olive oil
1/3 cup lemon juice
1/2 red onion, minced
3-4 tablespoons cilantro, chopped
2-3 tablespoons mint, minced
1 teaspoon salt
1 large tomato, diced
2-3 tablespoons parsley
1/2 teaspoon cumin
some chopped avocado?

1
Pour bulgar into a large saucepan or heatproof bowl; meanwhile heat water or stock in a small saucepan to a boil, then pour over bulgar and cover. Allow to sit for 40 - 60 minutes.
2
Meanwhile whisk all remaining ingredients (minus tomatoes) in a medium sized bowl.
3
When bulgar is done add tomatoes pour dressing over all; toss to mix. Serve at room temperature.
4
Chopped avocado would be a great addition!

193

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 cups bulgar, 2 cups stock or water, 1/4 cup olive oil, 1/3 cup lemon juice, and more.

Yes, Alison'S Tabboulamole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
193 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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