Albondias (Savoury Meatballs) Recipe

Name: Albondias (Savoury Meatballs)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 794 g pork (minced, extra-lean); 3 garlic cloves, crushed; 1 egg yolk; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon ground nutmeg; 1 teaspoon ground cinnamon; salt and pepper; 1 onion, finely chopped; 1 garlic clove, crushed; 400 g chopped tomatoes (canned); ¼ teaspoon artificial sweetener; 1 teaspoon sweet smoked paprika; salt and pepper; parsley (large handful of fresh, finely chopped)

Servings: persons

794 g pork (minced, extra-lean)
3 garlic cloves, crushed
1 egg yolk
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground nutmeg
1 teaspoon ground cinnamon
salt and pepper
1 onion, finely chopped
1 garlic clove, crushed
400 g chopped tomatoes (canned)
¼ teaspoon artificial sweetener
1 teaspoon sweet smoked paprika
salt and pepper
parsley (large handful of fresh, finely chopped)

1
Put the mince, garlic, egg yolk and spices (garlic, cumin, coriander, nutmeg and cinnamon) in a bowl and using your fingers, mix until well combined.
2
season, Cover and chill in the fridge for 1-2 hours.
3
To make the sauce, heat a large frying pan sprayed with fry light and add the onion and garlic.
4
Cook over a medium heat for 5-6 minutes.
5
Add the tomatoes, sweeteer and paprika and bring to the boil.
6
Reduce the heat to low cover and simmer gently for 12-15 minutes stirring occasionally.
7
For the meatballs, make small balls from the mince mixture (allow 5-6 per serving) Add the meatballs to the sauce in a single layer and stir gently., Continue to cook for a gentle heat for 12-15 minutes or until the meatballs are cooked through and the sauce has thickened.
8
Remove from the heat and season to taste.
9
Serve in warmed bowls, scattered with the chopped parsley.

704

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 794 g pork (minced, extra-lean), 3 garlic cloves, crushed, 1 egg yolk, 1 teaspoon ground cumin, and more.

Yes, Albondias (Savoury Meatballs) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Albondias (Savoury Meatballs)

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