How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Ajeen Beckford Vegie Wrap?

You need 9 ingredients. The key ingredients include: 1 piece tortillas or 1 piece other wrap, 2 tablespoons garlic, yoghurt dressing, 3 ounces cooked rice, 2 tablespoons diced tomatoes, and more.

Is Ajeen Beckford Vegie Wrap suitable as general?

Yes, Ajeen Beckford Vegie Wrap falls under the General category and is a great choice for this type of meal.

How do I store leftover Ajeen Beckford Vegie Wrap?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ajeen Beckford Vegie Wrap Recipe

Name: Ajeen Beckford Vegie Wrap
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 piece tortillas or 1 piece other wrap; 2 tablespoons garlic, yoghurt dressing; 3 ounces cooked rice; 2 tablespoons diced tomatoes; 1 ounce cucumber, julienne; as needed alfalfa sprout; 1 ounce broccoli floret; 1 ounce red onion, thinly sliced; 1 tablespoon capers

Ajeen Beckford Vegie Wrap – a delicious recipe with tortillas, garlic, rice, tomatoes, cucumber, alfalfa sprout. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 piece tortillas or 1 piece other wrap
2 tablespoons garlic, yoghurt dressing
3 ounces cooked rice
2 tablespoons diced tomatoes
1 ounce cucumber, julienne
as needed alfalfa sprout
1 ounce broccoli floret
1 ounce red onion, thinly sliced
1 tablespoon capers

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
95 kcal
Category
General

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Ajeen Beckford Vegie Wrap

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