Aip Beef Goulash Recipe Recipe

Name: Aip Beef Goulash Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons avocado oil; 1 medium onion, chopped; 4 cloves garlic, chopped; 1 pound beef roast, diced; 10 white button mushrooms, quartered; 2 carrots, diced; 1 cup bone broth; 1 teaspoon ground turmeric; 1 tablespoon arrowroot powder (optional); salt to taste; 2 tablespoons chopped fresh parsley

Servings: persons

4 tablespoons avocado oil
1 medium onion, chopped
4 cloves garlic, chopped
1 pound beef roast, diced
10 white button mushrooms, quartered
2 carrots, diced
1 cup bone broth
1 teaspoon ground turmeric
1 tablespoon arrowroot powder (optional)
salt to taste
2 tablespoons chopped fresh parsley

1
Heat oil in a skillet over medium heat. Add onion and garlic; cook until softened, 2 to 5 minutes. Add beef cubes; cook and stir until browned, 5 to 7 minutes. Add mushrooms and carrots; cook until just tender, 3 to 5 minutes more.
2
Add bone broth and turmeric to the skillet and reduce heat to very low. Partially cover skillet with a lid and simmer gently, stirring occasionally, until beef is tender, about 1 hour. Add a small amount of water if mixture sticks to the skillet.
3
Remove the lid and increase the heat slightly if the sauce hasn't thickened sufficiently. Add arrowroot to thicken sauce, if needed. Season with salt. Garnish with parsley.

514

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 tablespoons avocado oil, 1 medium onion, chopped, 4 cloves garlic, chopped, 1 pound beef roast, diced, and more.

Yes, Aip Beef Goulash Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Aip Beef Goulash Recipe

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