Try this homemade African Green Pepper And Spinach recipe the whole family will love. Made with onions, green bell peppers, vegetable oil and tomatoes. …
This African Green Pepper And Spinach relies on simple, everyday ingredients such as medium onions chopped, vegetable oil, medium tomatoes chopped and spinach stems removed, fresh. It comes together quickly and makes 4 servings, at about 165 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026