Fresh, crisp and full of flavor — this Afghan Tomato, Cucumber And Onion Salad (Salata) is a must-try. Made with tomatoes, baby cucumbers, sweet onion a…
This Afghan Tomato, Cucumber And Onion Salad (Salata) relies on simple, everyday ingredients such as medium tomatoes, diced, small sweet onion, diced, fresh lemon juice (to taste) and salt, to taste. It comes together quickly and makes 4 servings, at about 42 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026