How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Afghan Squash (Winter) Recipe?

You need 8 ingredients. The key ingredients include: 1/2 c. sliced onion, 2 Tbsp. extra virgin olive oil, 1/2 tsp salt, 1/2 tsp cumin, and more.

Is Afghan Squash (Winter) Recipe suitable as general?

Yes, Afghan Squash (Winter) Recipe falls under the General category and is a great choice for this type of meal.

How do I store leftover Afghan Squash (Winter) Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Afghan Squash (Winter) Recipe

Name: Afghan Squash (Winter) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. sliced onion; 2 Tbsp. extra virgin olive oil; 1/2 tsp salt; 1/2 tsp cumin; 1/2 tsp coriander; 1/2 tsp cardamom; 1/4 tsp grnd cloves; 1 x butternut squash peeled and cubed (about 3 c.)

Try this homemade Afghan Squash (Winter) recipe the whole family will love. Made with onion, extra virgin olive oil, salt and cumin. Easy step-by-step i…

This Afghan Squash (Winter) relies on simple, everyday ingredients such as sliced onion, extra virgin olive oil, salt and cumin. It comes together quickly and makes 4 servings, at about 260 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1/2 c. sliced onion
2 Tbsp. extra virgin olive oil
1/2 tsp salt
1/2 tsp cumin
1/2 tsp coriander
1/2 tsp cardamom
1/4 tsp grnd cloves
1 x butternut squash peeled and cubed (about 3 c.)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
260 kcal
Category
General

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Afghan Squash (Winter) Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions