Adriatic Fish Stew Over Angel Hair Pasta Recipe

Name: Adriatic Fish Stew Over Angel Hair Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 small onion, 4 ounces,chopped; 2 cloves garlic, minced; 1 lb sea bass or 1 lb red snapper, cut into 2 inch pieces (firm fleshed fish); 1 (14 1/2 ounce) can no-salt-added diced tomatoes; 1/2 cup dry white wine; 1/4 cup low sodium vegetable broth; 3/4 lb fresh mussels, in the shell well scrubbed and debearded; 1/4 lb medium shrimp, peeled and deveined; 1 tablespoon red wine vinegar; 8 ounces angel hair pasta, cooked al dente according to package directions and drained (dried or fresh); fresh ground pepper

Servings: persons

1 tablespoon olive oil
1 small onion, 4 ounces,chopped
2 cloves garlic, minced
1 lb sea bass or 1 lb red snapper, cut into 2 inch pieces (firm fleshed fish)
1 (14 1/2 ounce) can no-salt-added diced tomatoes
1/2 cup dry white wine
1/4 cup low sodium vegetable broth
3/4 lb fresh mussels, in the shell well scrubbed and debearded
1/4 lb medium shrimp, peeled and deveined
1 tablespoon red wine vinegar
8 ounces angel hair pasta, cooked al dente according to package directions and drained (dried or fresh)
fresh ground pepper

1
Heat the olive oil in a nonstick stock pot over medium-low heat.
2
Add the onion and garlic; saute for 4 minutes, until onion is limp, taking care to not let the garlic burn.
3
Add the fish and saute for 2 minutes on each side, turning once.
4
Transfer fish to a plate.
5
Add the tomatoes, wine, and vegetable broth to the pot.
6
Cook, stirring, over high heat until reduced by 1/3.
7
Lower the heat to maintain a lively simmer.
8
Place the mussels and shrimp on top of the tomato mixture.
9
Cover and cook until mussels open and the shrimp are pink and cooked through.
10
Return the fish to the stew to reheat.
11
Divide the pasta between 4 pasta bowls.
12
Stir the vinegar into the stew and ladle the fish stew on top of the pasta.
13
Serve at once, passing the pepper grinder for each person to add according to taste.

286

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 small onion, 4 ounces,chopped, 2 cloves garlic, minced, 1 lb sea bass or 1 lb red snapper, cut into 2 inch pieces (firm fleshed fish), and more.

Yes, Adriatic Fish Stew Over Angel Hair Pasta falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Adriatic Fish Stew Over Angel Hair Pasta

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