Addictive Healthy Muffins Recipe

Name: Addictive Healthy Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups oat bran; 1 cup all-purpose white flour; 1 cup wheat bran; 1 cup ground flax seeds (not whole); 1 tablespoon baking powder; 1/2 teaspoon baking soda; 1/4 teaspoon salt; 2 navel oranges; 1 cup brown sugar, packed; 1 cup buttermilk (or buttermilk powder and water to equal 1 C); 1/2 cup canola oil; 2 eggs; 1 1/2 cups golden raisins

Servings: persons

1 1/2 cups oat bran
1 cup all-purpose white flour
1 cup wheat bran
1 cup ground flax seeds (not whole)
1 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 navel oranges
1 cup brown sugar, packed
1 cup buttermilk (or buttermilk powder and water to equal 1 C)
1/2 cup canola oil
2 eggs
1 1/2 cups golden raisins

1
["Preheat oven to 350 degrees.", "Line two medium size muffin pans (2-1/2"" muffins) with paper muffin cups.", "In medium bowl put all dry ingredients together (except brown sugar) mix together and set aside.", "If using buttermilk powder, add it here and add the water with the wet ingredients.", "Wash and cut the stem end off the oranges.", "Cut into small equal pieces skins and all.", "Put into workbowl of food processor and pulse until pieces are about the size of large raisins.", "Put oranges into a large bowl, add all the wet ingredients and brown sugar.", "Mix together by hand then add in dry ingredients and stir until all are incorporated.", "Allow to stand about 3 minutes then fill each muffin cup to top.", "Each cup will take about 1/4u00b0C These are dense and do not rise much.", "Top off each with any leftover mixture.", "Bake at 350 degrees for 40 minutes, remove from pan to wire rack to cool.", "To freeze; Allow to cool for at least 4 hours, I put 6 in each plastic bag. To reheat, Reheat from frozen state for one minute or thaw at room temperature and reaheat for about 15 seconds. Microwave ovens vary a lot so you may have to modify the time.", "enjoy."]

1409

kcal

Calories

106

Fat

103

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 cups oat bran, 1 cup all-purpose white flour, 1 cup wheat bran, 1 cup ground flax seeds (not whole), and more.

Yes, Addictive Healthy Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Addictive Healthy Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions