Warm up with this hearty Abs Diet Chili Con Turkey recipe. Made with ground flax seeds, ground turkey, brown rice and black beans. Easy step-by-step ins…
This Abs Diet Chili Con Turkey relies on simple, everyday ingredients such as ground flax seeds, ground turkey, brown rice and chili seasoning mix. It comes together quickly and makes 4 servings, at about 632 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026