How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Abs Diet Chili Con Turkey?

You need 8 ingredients. The key ingredients include: 3 teaspoons ground flax seeds, 1 lb ground turkey, 1 cup brown rice, 16 ounces black beans, drained & rinsed, and more.

Is Abs Diet Chili Con Turkey suitable as soups & stews?

Yes, Abs Diet Chili Con Turkey falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Abs Diet Chili Con Turkey?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Abs Diet Chili Con Turkey Recipe

Name: Abs Diet Chili Con Turkey
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 teaspoons ground flax seeds; 1 lb ground turkey; 1 cup brown rice; 16 ounces black beans, drained & rinsed; 14 ounces sweet whole kernel corn, drained; 14 ounces Mexican-style stewed tomatoes; 1 1/2 ounces chili seasoning mix; 4 tablespoons water

Abs Diet Chili Con Turkey – a delicious recipe with ground flax seeds, ground turkey, brown rice, black beans, kernel corn, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

3 teaspoons ground flax seeds
1 lb ground turkey
1 cup brown rice
16 ounces black beans, drained & rinsed
14 ounces sweet whole kernel corn, drained
14 ounces Mexican-style stewed tomatoes
1 1/2 ounces chili seasoning mix
4 tablespoons water

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
632 kcal
Category
Soups & Stews

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Abs Diet Chili Con Turkey

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