Abish Recipe – Eats Now

Name: Abish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 fluid ounces vegetable oil; 1 large onion, diced; 1 tablespoon grated gingerroot; 1 tablespoon finely chopped garlic; 2 tomatoes, diced; salt, to taste; 3 eggs, beaten; 1 tablespoon turmeric; 1 tablespoon butter, with; 1 tablespoon chopped parsley; parsley, for garnishing; 8 ounces goat's cheese, grated (optional)

Servings: persons

4 fluid ounces vegetable oil
1 large onion, diced
1 tablespoon grated gingerroot
1 tablespoon finely chopped garlic
2 tomatoes, diced
salt, to taste
3 eggs, beaten
1 tablespoon turmeric
1 tablespoon butter, with
1 tablespoon chopped parsley
parsley, for garnishing
8 ounces goat's cheese, grated (optional)

1
Heat oil in pan and saute onion till golden.
2
Stir in ginger, garlic, tomatoes, mince and salt. Cook on low 15 - 20 min.,
3
stirring regularly to prevent burning.
4
Combine eggs with mixture in pan and cook 10 minute
5
Remove from heat.
6
Add turmeric and seasoned butter and top with parsley and cheese.
7
Serve with rice or fresh bread; mix with steamed corn and eat by itself; or use it to stuff other vegetables.
8
To make this dish a non vegetarian dish I added 1 lb Lean, minced beef. for my guys .

1285

kcal

Calories

129

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 fluid ounces vegetable oil, 1 large onion, diced, 1 tablespoon grated gingerroot, 1 tablespoon finely chopped garlic, and more.

Yes, Abish falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Abish

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions