A Southwestern Light Cassoulet Recipe Recipe

Name: A Southwestern Light Cassoulet Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. extra virgin olive oil; 1/2 lb turkey sausage, crumbled; 1 med yellow onion, diced; 1 med green bell pepper, minced; 1 1/2 lb boneless skinless chicken breasts, diced; 2 c. tomatoes, chop, peel & cooked; 1 x dry pasado chile, crushed; 2 c. cooked white Great Northern beans; 1/2 tsp salt; 1/2 tsp grnd white pepper; 1 tsp Worcestershire sauce Several dashes of Tabasco sauce

Servings: persons

2 Tbsp. extra virgin olive oil
1/2 lb turkey sausage, crumbled
1 med yellow onion, diced
1 med green bell pepper, minced
1 1/2 lb boneless skinless chicken breasts, diced
2 c. tomatoes, chop, peel & cooked
1 x dry pasado chile, crushed
2 c. cooked white Great Northern beans
1/2 tsp salt
1/2 tsp grnd white pepper
1 tsp Worcestershire sauce Several dashes of Tabasco sauce

1
Preheat oven to 325 degrees.
2
Heat the oil in a large, heavy frying pan and saute/fry the sausage, onion, and bell pepper for 3 to 4 min.
3
Stir in the chicken and lightly brown.
4
Place the mix in a baking or possibly casserole dish.
5
Stir in the tomatoes, chile, beans, salt, pepper, Worcestershire sauce, and Tabasco Bake in a 325-degree oven for 20 to 30 min or possibly till the chicken is done and everything is warm and bubbly
6
SERVING SUGGESTIONS: Serve with a green salad with fresh lemon juice squeezed over it and crusty French bread.

647

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 Tbsp. extra virgin olive oil, 1/2 lb turkey sausage, crumbled, 1 med yellow onion, diced, 1 med green bell pepper, minced, and more.

Yes, A Southwestern Light Cassoulet Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

A Southwestern Light Cassoulet Recipe

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