A+ Green Bean and Walnut Casserole Recipe

Name: A+ Green Bean and Walnut Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil spread; 4 ounces mushrooms, minced; 1 cup chopped onion; 3 tablespoons flour; 1 1/2 cups chicken stock; 1/2 cup fat-free half and half; 3/4 teaspoon salt; Freshly ground pepper to taste; 1 1/2 pounds fresh green beans, trimmed; Topping:; 2/3 cup crushed whole grain seasoned croutons; 2/3 cup chopped walnuts; 2 tablespoons vegetable or soy spread, melted; 1/2 cup minced onion

Servings: persons

2 tablespoons vegetable oil spread
4 ounces mushrooms, minced
1 cup chopped onion
3 tablespoons flour
1 1/2 cups chicken stock
1/2 cup fat-free half and half
3/4 teaspoon salt
Freshly ground pepper to taste
1 1/2 pounds fresh green beans, trimmed
Topping:
2/3 cup crushed whole grain seasoned croutons
2/3 cup chopped walnuts
2 tablespoons vegetable or soy spread, melted
1/2 cup minced onion

1
Melt spread in a medium saucepan over medium heat.
2
Add mushrooms and onion; cook, stirring frequently, for 10 minutes.
3
Stir in flour; cook and stir for 5 minutes more.
4
Slowly add stock and bring mixture to a boil; reduce heat and simmer for 10 minutes.
5
Stir in half & half and season with salt and pepper; set aside.
6
Preheat oven to 350 degrees F. Cook beans in boiling water for 5 minutes.
7
Drain well then add to mushroom sauce; toss to coat with mixture.
8
Transfer to an 11 x 7-inch baking dish.
9
Stir together all topping ingredients until well blended and sprinkle around the edge of the beans.
10
Bake for 20 minutes or until golden brown on top.

517

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons vegetable oil spread, 4 ounces mushrooms, minced, 1 cup chopped onion, 3 tablespoons flour, and more.

Yes, A+ Green Bean and Walnut Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

A+ Green Bean and Walnut Casserole

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