A-B-C Smoothie Recipe

Name: A-B-C Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Drinks & Smoothies
Ingredients: 1 1/2 large bananas (frozen); 1/2 cup blueberries (frozen); 1/2 cup natural unsweetened pineapple juice; 1/4 cup natural unsweetened applesauce; 3/4 cup almond milk (Plain Unsweetened almond coconut milk preferred); 1 -2 teaspoon instant decaffeinated coffee (Fine Ground); 1 teaspoon pumpkin pie spice or 1 teaspoon cinnamon; 1 teaspoon psyllium (Husk Powder); 1 teaspoon flax seed (ground, powder); 1 -2 teaspoon stevia (1-2 packets according to your taste); 1 dash lime juice (optional); 1 teaspoon agave nectar (Light Agave preferred) (optional)

Servings: persons

1 1/2 large bananas (frozen)
1/2 cup blueberries (frozen)
1/2 cup natural unsweetened pineapple juice
1/4 cup natural unsweetened applesauce
3/4 cup almond milk (Plain Unsweetened almond coconut milk preferred)
1 -2 teaspoon instant decaffeinated coffee (Fine Ground)
1 teaspoon pumpkin pie spice or 1 teaspoon cinnamon
1 teaspoon psyllium (Husk Powder)
1 teaspoon flax seed (ground, powder)
1 -2 teaspoon stevia (1-2 packets according to your taste)
1 dash lime juice (optional)
1 teaspoon agave nectar (Light Agave preferred) (optional)

1
Freeze banana and blueberries ahead of time overnight or until frozen solid.
2
Blend frozen banana with 3/4 cup of unsweetened almond coconut milk in blender and blend until smooth.
3
Add 1/2 cup of pineapple juice, 1-2 teaspoons of instant coffee (depending on your taste) and mix together in blender.
4
Next, add frozen blueberries, applesauce, pumpkin pie spice (or cinnamon), flax seed powder, Psyllium Husk power, and stevia into blender and blend until smooth. (Add optional ingredients at this time, if desired).
5
Pour into your favorite glasses and serve immediately.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 large bananas (frozen), 1/2 cup blueberries (frozen), 1/2 cup natural unsweetened pineapple juice, 1/4 cup natural unsweetened applesauce, and more.

Yes, A-B-C Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

A-B-C Smoothie

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