Try this homemade 7 Up Punch recipe the whole family will love. Made with CINNAMON, SUGAR, WATER and ORANGE JUICE. Easy step-by-step instructions included.
This 7 Up Punch relies on simple, everyday ingredients such as x sticks cinnamon, sugar, water and orange juice. It comes together quickly and makes 4 servings, at about 482 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026