How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for 7 or 9 Grain Bread (ABM)?

You need 8 ingredients. The key ingredients include: 118 cups water or milk, 1/2 tablespoons apple juice concentrate or other fruit concentrate, 3 tablespoons honey or maple syrup, 3/4 teaspoon salt, and more.

Is 7 or 9 Grain Bread (ABM) suitable as general?

Yes, 7 or 9 Grain Bread (ABM) falls under the General category and is a great choice for this type of meal.

How do I store leftover 7 or 9 Grain Bread (ABM)?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

7 or 9 Grain Bread (ABM) Recipe

Name: 7 or 9 Grain Bread (ABM)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 118 cups water or milk; 1/2 tablespoons apple juice concentrate or other fruit concentrate; 3 tablespoons honey or maple syrup; 3/4 teaspoon salt; 3 tablespoons gluten flour (opt.); 3/4 cups 9 grain cereal or 7 grain; 2 1/4 cups whole wheat flour; 1 1/2 teaspoons yeast, active dry

Bake this irresistible 7 or 9 Grain Bread (ABM) at home. Made with water, apple juice concentrate, honey and salt. Easy step-by-step instructions included.

This 7 or 9 Grain Bread (ABM) relies on simple, everyday ingredients such as water or milk, honey or maple syrup, salt and gluten flour (opt.). It comes together quickly and makes 4 servings, at about 4709 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

118 cups water or milk
1/2 tablespoons apple juice concentrate or other fruit concentrate
3 tablespoons honey or maple syrup
3/4 teaspoon salt
3 tablespoons gluten flour (opt.)
3/4 cups 9 grain cereal or 7 grain
2 1/4 cups whole wheat flour
1 1/2 teaspoons yeast, active dry

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
4709 kcal
Category
General

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