7-Layer Southwestern Dip Recipe

Name: 7-Layer Southwestern Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 c. shredded lettuce; 1 (15 oz.) can black beans, drained; 1/2 c. chopped red and yellow sweet peppers; 1/4 c. green onion; 1 (18 oz.) carton sour cream; 2 finely chopped jalapenos; 1 (18 oz.) jar chunky salsa; 1/2 medium avocado, peeled and chopped; 2/3 c. shredded Monterey Jack cheese; 1/3 c. pitted ripe olives

Servings: persons

3 c. shredded lettuce
1 (15 oz.) can black beans, drained
1/2 c. chopped red and yellow sweet peppers
1/4 c. green onion
1 (18 oz.) carton sour cream
2 finely chopped jalapenos
1 (18 oz.) jar chunky salsa
1/2 medium avocado, peeled and chopped
2/3 c. shredded Monterey Jack cheese
1/3 c. pitted ripe olives

1
Line in a 12-inch platter with the lettuce.
2
Stir together the beans, sweet peppers and onions; spoon atop lettuce, leaving a lettuce border.
3
Dollop with sour cream; spread gently over bean mixture into a smooth layer.
4
Sprinkle with jalapenos and 1/3 cup of lime peel, if desired.
5
Drain excess liquid from salsa and stir in avocado.
6
Spoon atop of sour cream layer.
7
Sprinkle with cheese.
8
Top with a layer of chopped olives.
9
Serve with chips.

284

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 c. shredded lettuce, 1 (15 oz.) can black beans, drained, 1/2 c. chopped red and yellow sweet peppers, 1/4 c. green onion, and more.

Yes, 7-Layer Southwestern Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

7-Layer Southwestern Dip

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