How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for 7 Layer Salad(Lo-Cal) ?

You need 9 ingredients. The key ingredients include: 4 c. lettuce, torn, 2 green peppers, chopped, 4 stalks celery, chopped, 2 c. frozen peas, thawed, and more.

Is 7 Layer Salad(Lo-Cal) suitable as salads?

Yes, 7 Layer Salad(Lo-Cal) falls under the Salads category and is a great choice for this type of meal.

How do I store leftover 7 Layer Salad(Lo-Cal) ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

7 Layer Salad(Lo-Cal) Recipe

Name: 7 Layer Salad(Lo-Cal)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 c. lettuce, torn; 2 green peppers, chopped; 4 stalks celery, chopped; 2 c. frozen peas, thawed; 1/2 c. onion, chopped; 6 oz. Cheddar cheese, shredded; 4 Tbsp. imitation bacon bits; 3/4 c. plain non-fat yogurt; 4 pkg. Equal sweetener

7 Layer Salad(Lo-Cal) – a delicious recipe with green peppers, stalks celery, frozen peas, onion, Cheddar cheese, bacon bits. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

4 c. lettuce, torn
2 green peppers, chopped
4 stalks celery, chopped
2 c. frozen peas, thawed
1/2 c. onion, chopped
6 oz. Cheddar cheese, shredded
4 Tbsp. imitation bacon bits
3/4 c. plain non-fat yogurt
4 pkg. Equal sweetener

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
455 kcal
Category
Salads

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7 Layer Salad(Lo-Cal)

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