How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for 7 Layer Salad?

You need 11 ingredients. The key ingredients include: 6 c. lettuce, torn into pieces, 4 Tbsp. chopped green onions, 1/2 c. celery, 1/2 c. shredded carrots, and more.

Is 7 Layer Salad suitable as salads?

Yes, 7 Layer Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover 7 Layer Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

7 Layer Salad Recipe

Name: 7 Layer Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 c. lettuce, torn into pieces; 4 Tbsp. chopped green onions; 1/2 c. celery; 1/2 c. shredded carrots; 2 c. cauliflower; 1 can drained peas; 1 c. grated Cheddar cheese; 1/2 c. fried bacon; 2 c. Hellmann's mayonnaise; 2 Tbsp. sugar; 1/2 c. Parmesan cheese

Fresh, crisp and full of flavor — this 7 Layer Salad is a must-try. Made with green onions, celery, carrots and cauliflower. Easy step-by-step instructi…

This 7 Layer Salad relies on simple, everyday ingredients such as lettuce, torn into pieces, chopped green onions, celery and shredded carrots. It comes together quickly and makes 4 servings, at about 1566 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

1566

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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7 Layer Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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