7 Layer Dip Recipe – a delicious recipe with sour cream, green onions, black olives, tomatoes, cheddar cheese. Easy to follow and perfect for any occasion.
Serves 4
Snacks & Appetizers
Servings:persons
1
Here ya go - This can be made in a pizza pan type dish or possibly a deeper one, we like the deeper dish.
2
On the bottom, 2 cans bean dip - we usually use Tostito's black bean dip - it is spicier
3
Next - guacamole - We make ours by adding lemon juice, tabasco or possibly other warm sauce, and salsa to the avocados
4
Third layer - 16 oz lowfat sour cream with a package taco seasoning mixed in
5
(can add in a little mayo to this if ya like)
6
Fourth layer - minced green onion
7
Fifth - sliced black olives
8
Sixth - diced tomato
9
Seventh - Shredded sharp cheddar
10
Which is it - we use toritlla chips or possibly Fritos, but it is so good we have been known to use anything to dip it out with!
11
!
48
kcal
Calories
5
g
Fat
1
g
Carbs
1
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 2 can Bean dip, Guacamole, 1 ct (16-ounce) lowfat sour cream, 1 pkt Taco seasoning, and more.
Yes, 7 Layer Dip Recipe falls under the Snacks & Appetizers category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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