4 Points Plus - Sauteed Chicken Breasts With Tomato Caper Sauce Recipe

Name: 4 Points Plus - Sauteed Chicken Breasts With Tomato Caper Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (1/4 lb) chicken breast, cutlets; ½ teaspoon salt; ¼ teaspoon pepper; 2 teaspoons olive oil; 12 small onion, chopped; 2 garlic cloves, minced; ¼ cup dry red wine; 14 12 ounces diced tomatoes; 1 tablespoon capers, drained; 1 teaspoon thyme

Servings: persons

4 (1/4 lb) chicken breast, cutlets
½ teaspoon salt
¼ teaspoon pepper
2 teaspoons olive oil
12 small onion, chopped
2 garlic cloves, minced
¼ cup dry red wine
14 12 ounces diced tomatoes
1 tablespoon capers, drained
1 teaspoon thyme

1
Sprinkle the chicken with salt and pepper.
2
Heat oil in large nonstick skillet over med-high heat.
3
Add chicken and cook until browned.
4
Transfer to plate.
5
Set aside.
6
Add onion and garlic to skillet; cook about 1 minute.
7
Add wine and cook 2 minute.
8
Add tomatoes with juice, capers, and thyme.
9
Simmer 5 minute.
10
Return chicken to skillet, cook uintil heated through.

398

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 (1/4 lb) chicken breast, cutlets, ½ teaspoon salt, ¼ teaspoon pepper, 2 teaspoons olive oil, and more.

Yes, 4 Points Plus - Sauteed Chicken Breasts With Tomato Caper Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

4 Points Plus - Sauteed Chicken Breasts With Tomato Caper Sauce

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