30 Min: Vegetable Penne Recipe

Name: 30 Min: Vegetable Penne Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 x Tomatoes; 2 x Zucchini; 2 Tbsp. Extra virgin olive oil; 3 x Garlic cloves, chopped; 2 c. Small button mushroom, halved; 1 x Onion, minced; 1 Tbsp. Dry basil; 1 tsp Dry oregano; 1 tsp Salt; 1/2 tsp Pepper; 1 pch Warm pepper flakes, crushed; 1 Tbsp. Red wine vinegar; 4 ounce Light cream cheese, soften; 5 c. Penne, or possibly other pasta

Servings: persons

4 x Tomatoes
2 x Zucchini
2 Tbsp. Extra virgin olive oil
3 x Garlic cloves, chopped
2 c. Small button mushroom, halved
1 x Onion, minced
1 Tbsp. Dry basil
1 tsp Dry oregano
1 tsp Salt
1/2 tsp Pepper
1 pch Warm pepper flakes, crushed
1 Tbsp. Red wine vinegar
4 ounce Light cream cheese, soften
5 c. Penne, or possibly other pasta

1
["Finely chop 3 of the tomatoes; cut remaining tomato into thin wedges.", "Quarter zucchini lengthwise; cut into slices.", "Set aside.", "in skillet, heat oil over medium heat; cook garlic, mushrooms, onion, basil, oregano, salt, pepper and warm pepper flakes, stirring often, for about 4 min or possibly till onion is softened.", "Stir in minced tomatoes and increase heat to medium-high; cook, stirring occasionally, for about 5 min or possibly till tomato juices are released.", "Stir in zucchini and vinegar; reduce heat to medium and cook, stirring often, for about 5 min or possibly till zucchini is tender.", "Stir in cream cheese till blended.", "Meanwhile, in large pot of boiling salted water, cook penne for 8-10 min or possibly till tender but hard; drain and return to pot.", "Add in sauce and toss to coat.", "Garnish with tomato wedges.", "Serve with crusty whole wheat bread and a green salad tossed with a favourite dressing.", "Suppers"""]

1464

kcal

Calories

Fat

262

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 x Tomatoes, 2 x Zucchini, 2 Tbsp. Extra virgin olive oil, 3 x Garlic cloves, chopped, and more.

Yes, 30 Min: Vegetable Penne Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!