How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for 3 3 Rotini Salad Recipe?

You need 10 ingredients. The key ingredients include: 1 pkt (16 ounce) Hodgson Mill Veggie Rotini, 1 can (15 ounce) kidney beans, rinsed and liquid removed, 1 can (15 ounce) chickpeas, rinsed and liquid removed, 1 can (16 ounce) green beans rinsed and liquid removed (I omitted and substituted a can of black beans), and more.

Is 3 3 Rotini Salad Recipe suitable as salads?

Yes, 3 3 Rotini Salad Recipe falls under the Salads category and is a great choice for this type of meal.

How do I store leftover 3 3 Rotini Salad Recipe?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

3 3 Rotini Salad Recipe

Name: 3 3 Rotini Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pkt (16 ounce) Hodgson Mill Veggie Rotini; 1 can (15 ounce) kidney beans, rinsed and liquid removed; 1 can (15 ounce) chickpeas, rinsed and liquid removed; 1 can (16 ounce) green beans rinsed and liquid removed (I omitted and substituted a can of black beans); 1 sm Red onion, minced; 1 x Red bell pepper, minced (too expensive, I omitted and no one noticed); 3 Tbsp. Dijon mustard; 2 Tbsp. Vegetable oil (I used extra virgin olive oil); 2 Tbsp. Red wine vinegar (I used homemade tarragon and garlic vinegar); 3 Tbsp. Fresh parsley, minced

Fresh, crisp and full of flavor — this 3 3 Rotini Salad is a must-try. Made with Hodgson, kidney beans, chickpeas and green beans. Easy step-by-step ins…

This 3 3 Rotini Salad relies on simple, everyday ingredients such as sm red onion, minced, dijon mustard and fresh parsley, minced. It comes together quickly and makes 4 servings, at about 455 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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3 3 Rotini Salad Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

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