10 Minute Broccoli Quiche in a Frying Pan

1. 1

   Heat oil in a frying pan and lightly stir-fry.

2. 2

   Scatter the cheese on top.

3. 3

   (This is just to blend it all with the oil, so a minute will do.)

4. 4

   Mix up the egg mixture in a beaker.

5. 5

   (It's best if you sift the flour through a tea strainer).

6. 6

   Pour into the frying pan, then top with the tomatoes.

7. 7

   Steam-fry for about 5 minutes.

8. 8

   Once it has cooked enough to be lifted with a spatula, it's ready.

9. 9

   I recommend topping with mayonnaise, black pepper, and salt!

* Per serving · 4 servings · Values may vary.

No additional tips available.