0Chicken Pot Pie (Myfitness Pal

1. 1

   To prepare crust: Weigh or lightly spoon 6 3/4ounces (about 1 1/2 cups) flour into dry measuring cups; level with a knife. Combine flour with 1/4 teaspoon salt in a large bowl, and cut in 7 tablespoons of butter with a pastry blender or 2 knives until mixture resembles coarse meal. Then add 5 tablespoons ice water; stir just until moist. Press mixture gently into a 5-inch circle; cover with plastic wrap. Chill 15 minutes. Roll dough into a 12 x 8-inch rectangle on a lightly floured surface. Chill dough until ready to use.

2. 2

   Preheat oven to 400u00b0F.

3. 3

   To prepare filling, melt 2 teaspoons butter in a Dutch oven over medium-high heat. Add carrot, onion, and thyme; cook 8 minutes or until vegetables are soft. Add broth and potato and bring to a boil. Cover and simmer 10 minutes. Combine flour and 1/3 cup water in a small bowl and stir with a whisk until smooth. Return potato mixture to a boil. Slowly drizzle flour mixture into potato mixture, stirring constantly. Cook 1 minute or until mixture thickens. Stir in chicken, peas, 1/2 teaspoon salt, and pepper. Spoon chicken mixture into an 11 x 7-inch glass or ceramic baking dish coated with cooking spray. Place dough on top of chicken mixture, pressing to edge of dish. Cut 4 slits in top of crust to allow steam to escape. Gently brush crust with milk. Bake at 400u00b0F for 50 minutes or until golden and bubbly. L

* Per serving · 4 servings · Values may vary.